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Teleseminar Speaker "How to Corona-Proof Your Life Follow Up" with Dr. Sherry Rogers.
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You Are What You Ate Revised by Sherry Rogers, M.D. Enlarge Image Email to a Friend You Are What You Ate Revised by Sherry Rogers, M.D.
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Product Description: Man has neglected one fundamental biological rule; to check and see if the organism is adapting to its new environment. She says we are the first generation to be exposed to such an unprecedented number of chemicals. The work of detoxifying these causes serious deficiencies. This maladaptation in turn has resulted in chronic disease. But disease is not a drug deficiency. The common goal of her current research projects is that of helping people adapt naturally to the 21st century and reverse chronic disease.
Pages: 308
Cover: Soft
Publisher: Prestige Publishing
Date Published: 2000
Edition: Revised Third Edition
Table of Contents: Dedication
Preface to 2nd Edition
Chapter I
Introduction: 1
Who Carries the Ball?: 1
Chapter II
E.I. In a Nutshell: 6
E.I. Checklist: 11
Healing Cancers: 23
Chapter III
Nutrition: Do You Have The Vulnerability Factor? Don't Touch Those Vitamins: 25
Are You A Nutritional Time Bomb Waiting To Go Off?: 35
Let's See What Damage A Deficiency In Just One Nutrient Can Do: 39
Chapter IV
Detoxification: The Path To Rejuvenation: 48
Trichloroethylene As An Example: 53
Candida and Detox: 56
Important Nutrients Of The Detox Pathway: 58
Current Medical Thinking Is Obsolete: 64
Chapter V
Background And Balance: Are You Eating Out On A Limb?: 77
Drawbacks of Macrobiotics: 87
Diet Questionnaire: 92
My Story: 101
Macro and Detox: 109
Recommended Reading: 111
Chapter VI
Case Histories: 115
Chapter VII
Gearing Up For The Transition: The Basic Four Food Groups: 144
The Macrobiotic Food Groups: 145
The Transition: Go For It: 150
Food Choices: 160
Suggested Menu: 169
Diet Substitution Stages: 172
Getting Further Organized: 176
Follow-up Questionnaire: 185
Are You Feeling Overwhelmed?: 191
Attitude: 194
How To Make Maximum Use of This Manual: 203
Chapter VIII
Where's The Beef? Questions & Answers: 204
Chapter IX
What Now?: 277
Did You Know?: 281
Rationale for Remedies: 284
Why is Acidity Bad?: 284
Acid and Alkaline, Yin & Yang, Expansive & Contractive: 285
BioChemical Blunders: The Innocence of Medicine?: 297
How Much Does Diet Affect Health?: 305
Where Do I Go From Here?: 307
Note From the Doctor: 308
Books & Services by Sherry A. Rogers, MD: 309

About the Author: Sherry A. Rogers, M.D., is a Diplomat of the American Board of Family Practice, a Fellow of the American College of Allergy and Immunology and a Diplomate of the American Academy of Environmental Medicine, has been in private practice for over 26 years.
She is a lecturer of yearly original scientific material, as well as advanced courses for physicians. She was the keynote speaker for the International Symposium Indoor Air Quality '86 in which she described the office method for testing chemical sensitivities.
She developed the Formaldehyde Spot Test and published her mold research in three volumes of the Annals of Allergy. She has published chemical testing methods in the National Institutes of Health Journal, Environmental Health Perspectives. She has published 17 scientific articles, 10 books, and was the environmental medicine editor for Internal Medicine World Report.
She has lectured throughout China, Sweden, England, Canada, and Europe, as well as the United States in medical schools, in indoor air symposia to physicians, and the public. She has appeared on numerous television and radio programs and writes monthly articles for health magazines, plus her own and other newsletters covering all aspects of environmental illness.