Featured Articles |
Stop Headaches WITHOUT the Risk!
By Terry Lemerond, Author & Co-Owner of Terry Naturally
Whether it's a migraine, tension, sinus, or a cluster headache, a lot of people think that ibuprofen, acetaminophen, or aspirin are their only choices for relief. With very little research, you can see all the side effects and problems these analgesics cause while trying to take away headache pain.
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NEW RESEARCH: Melatonin for Migraines Too?
By Jen Palmer, Naturopathic Doctor (ND) & NEEDS Education Director
Migraines are no fun; they are a debilitating disease that can significantly diminish your quality of life. According to the Mayo Clinic, a migraine "can cause severe throbbing pain or a pulsing sensation, usually on just one side of the head
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Turmeric Adulteration
By Dr. Jen Palmer, Naturopathic Doctor (ND) & NEEDS Education Director
One of the most popular dietary supplements on the market today is curcumin, the active compound from the Indian herb turmeric. Some authorities report that it's been the number one selling supplement for the past five years, and that's a well-deserved status.
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It's NOT Easy to get this Super Nutrient from your Diet!
Submitted By LifeExtension
Obtaining enough vitamin K through your diet can be difficult. The most common form of vitamin K, known as K1, is present in leafy green vegetables. Not only do many people avoid these types of vegetables, but the K1 is also tightly bound to the plant fibers so it's not easily absorbable.
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Recommended by Dr. Sherry Rogers
From Dr. Rogers' June 2018 Total Wellness Newsletter (TW)
In this excerpt, learn about: Vitamin D Deficiency Epidemic, No Nutrient is a Solo Act, Statin Side Effects, Fix Your Folate Properly with Folixor.
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The 5 Criteria of the Purity Health Profile
Submitted By Purity Coffee
Purity Coffee is completely focused on health from bean to bag. They roast for the highest levels of antioxidants and the lowest levels of acrylamide. One of the easiest changes anyone can make to their diet is to switch to healthier coffee!
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