|Vitamin D3 & Vitamin D Test Kit
By Laurel Sterling MA, RD, CDN, Carlson National Educator
Vitamin D is considered nature's sunshine vitamin, and it is a vitamin we can make in our bodies; however, it can only be made under proper conditions. Large-scale studies have found that deficiency is widespread in not just adults but in children as well. Vitamin D promotes healthy growth and development, supports teeth, bone, and muscle health, assists with a healthy immune and cardiovascular system as well as aiding in a healthier mood.