Product Description: Thinking of going RAW? RAW is not just a fad… the RAW movement is here to stay. In his latest book, The RAW Truth, Jordan Rubin uncovers the truth about the "hottest new trend" in health that is really centuries old.
*Why are the elite in Hollywood, New York, Washington DC and everywhere in between joining the "raw revolution"?
*What are the health principles behind the raw lifestyle? Is it really a program anyone can follow?
*Who were the "raw pioneers" that paved the way for this cutting-edge approach to health?
The RAW Truth is for anyone looking to improve his or her health by relying on logical, simple health principles that have been historically demonstrated in the lives of thirteen "Legends of Health" - as well as the author Jordan Rubin, whose personal story of health transformation has touched millions of lives.
You'll also meet some of the hottest trendsetters in the RAW world and gain access to their recipes, resources and knowledge in this fast-moving, page-turner that is sure to both motivate and educate you.
Transform your health with the power of living nutrients!
Publisher: Garden of Life
Date Published: 2010
Table of Contents: Introduction: From Tragedy to Triumph: 5
1. RAW Cleansing: 15
2. RAW Vitamins: 27
3. RAW Greens: 40
4. RAW Probiotics: 49
5. RAW Enzymes: 61
6. RAW Fiber: 73
7. RAW Protein: 82
8. RAW Meal: 91
9. RAW Calcium: 97
10. RAW Sunshine/Vitamin D: 104
11. RAW Antioxidants: 110
12. RAW Fats and Oils: 116
13. RAW Beverages: 128
14. The RAW Truth Nutrition Plan: 138
15. The RAW Truth Protocols: 155
16. RAW Truth Recipes: 183
The RAW Truth Resource Guide: 194
About the Author: Jordan Rubin is regarded by many as one of the most respected and beloved natural health experts in America. His personal health story has resonated with millions around the world and is one of the most dramatic natural health stories ever told. A successful entrepreneur, New York Times best-selling author, international motivational speaker, and television personality, Jordan's message of health and hope is a beacon to those looking for answers to help take control of their own health.
Jordan has written twenty books on health and wellness with over 5 million total copies in print, including The Maker's Diet, which spent forty-seven weeks on the New York Times Best Seller list and remains popular today with more than 2.5 million copies in print.