The Super Omega Plan for Feeling Great
FAT PHOBIA. LIPID PREJUDICE. FAT HATE GROUPS. WHAT ARE WE COMING TO IN AMERICA?
America is suffering from fear some might say pure unadulterated hatred of fat. Sure, we know that the wrong fats will cause you to gain weight, clog your arteries, increase your risk for diabetes and promote cancer. But we also know that none or too little fat is also a killer.
But most people have it all wrong and they hate all fat. To gain super health, take advantage of our Super Omega Diet and start eating the right fats flax.
GOOD FAT VS. BAD FAT
In Greece, the typical diet consists of 40 percent fat (the same percentage as in the United States), but Greek men and women have significantly lower rates of prostate and breast cancer. It isn't fat per se that is the enemy, but the type of fat. The Greek diet is loaded with omega-3 and monounsaturated (omega-9) fatty acids. These are the good fats that we don't get enough of from out diet anymore. Indeed, as Michael Murray, N.D., comments, "Most people have decreased their consumption of natural, unadulterated essential fatty acids and drastically increased their consumption of refined and adulterated fats and oils."
On the other hand, if we can get you to put just a tablespoon of flax oil into your diet daily, then we can extend the healthy years of your life significantly.
WHY YOU NEED A TABLESPOON OF FLAX OIL DAILY
When Hippocrates said let food be your medicine, he must have had flax in mind. Flax is nature's most perfect fat to incorporate into your diet.
Barlean's Lignan-Rich Flax Oil, in particular, is from organically grown, non-genetically engineered flax that is free from contaminants and rich in two key phytonutrients: omega-3 fatty acids and lignans.
The fact is that men and women and children will all benefit from organic flax.
FLAX PACKS PUNCH AGAINST CANCER, HEART DISEASE
Flax oil has become one of the most exciting and sought after products in health food stores today, both for its preventative and curative properties.
Flax oil fights heart disease by lowering dangerous LDL cholesterol and triglycerides, as well as decreasing the viscosity of thick blood, and reducing the build up of atherosclorotic plaque on artery walls.
Only one tablespoon of flax oil daily may reduce both the systolic and diastolic readings by up to eight or nine millimeters of mercury. Individuals with moderately elevated blood pressure therefore seem to benefit from taking flax oil.
CANCER: Perhaps the most exciting news on flax yet is in regard to cancer. A study of one hundred and twenty women revealed that those with the highest breast tissue levels of omega-3 fatty acids, found most abundantly in flax oil, had the lowest incidence of breast cancer. Further, of those that did develop the disease, they still showed the lowest probability of the cancer spreading to other bodily organs, offering hope for women with an existing breast tumor. Women, get flax into your diet and save your life and your breasts!
THERE IS MORE TO THE FLAX STORY.
Flax is also a rich source of lignans, found in the fibrous shell hull of the flaxseed. Extensive evidence from numerous research institutes has revealed the potent anti-cancer properties exhibited by these amazing natural plant chemicals. Lignans have been shown to prevent the occurrence and spread of colon and breast cancers by normalizing hormone metabolism responsible for the disease.
The American Cancer Society reports that one in eight women will contract breast cancer. Unfortunately, breast cancer may be present for several years before it can be detected by mammography or self-examination. The above facts call for every woman to implement a proactive approach to prevent the disease. A diet with high amounts of lignans from flax is an important daily protocol to prevent breast cancer.
There may not be a single nutritional supplement or pharmacological drug today that can offer the same level of protection against cancer and other diseases as delivered with flax oil.
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True unrefined nutritional oils are really a perishable food stuff, much like fresh fruit, vegetables, meat and dairy. Most nutritional oil companies rely on third party distributors to stock, inventory and ultimately deliver their products to market, sometimes months after manufacturing. For this reason, most flax oil today is dated for freshness for six months to one year. This is too long for electron-rich live food like flax oil. What's more, these products are typically shipped by ground transportation resulting in prolonged delivery and conditions such as high heat that may degrade the oil.
BARLEAN'S LIGNAN-RICH FLAX OIL is different, and it is in this difference that their products outdistance their competitors. All Barlean's products are made to order. Be assured that when your local health food store calls in its order for Barlean's Lignan-Rich Flax Oil, it is pressed that day. It is then shipped by express air delivery, arriving at your store within days of being made. Barlean's Lignan-Rich Flax Oil bears freshness dating for only four months for maximum potency and freshness. Plus, Barlean's Flax Oil has an extremely high lignan content.
HEALTHY LIVING MAGAZINE