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In July's Issue
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  • Experience the Benefits for Black Seed Oil

  • Trace Minerals–TheFoundation for Health

  • The Power of Organic Coconut Water

  • New Research: Adaptogenic Ashwagandha for Improved Memory
   
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Experience the Benefits for Black Seed Oil
Submitted by North American Herbs

Despite its long history of use, many people still ask "What is black seed oil and what is it good for?" The real question is "What isn't black seed oil good for?" The benefits of black seed oil are endless. Black seed oil is derived from the nigella sativa plant through a process that compresses the plant's seeds to extract the oil from them. Taking black seed oil daily can support your cardiovascular health, respiratory response, digestive system, skin and hair health, as well as help alleviate inflammation and pain—just to name a few. 

Black seed oil contains the following active ingredients: thymoquinone, hymohydroquinone, thymol, essential fatty acidsvitamins E and Vitamin B, plant sterols, and natural omega-3s, -6s, and -9s. The synergistic nutrients in black seed oil are vital to our overall health and well-being. 

Cardiovascular Health 
The primary active ingredients in black seed oil that support heart health are plant sterols, thymoquinone, and omega-3s, -6s, and -9s. These nutrients are known for their biological activity, which supports heart health and cell membranes. The sterols help the heart by reinforcing elasticity within the blood vessel walls. Read more

   

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Trace Minerals–TheFoundation for Health
By Dr. Darrin Starkey, N.D., Manager of Education and Training for TMR

When you look at the health of our society today, minerals are clearly being overlooked as an important part of the typical American diet. Trace minerals are not only as important as vitamins, but in many cases, they are more important especially when it comes to the health issues we face. Trace minerals make up just one hundredth of our body weight, but I believe nearly everyone is deficient in these minerals. But oftentimes, we take for granted their importance when it comes to our overall health. 

No matter where I travel in this nation, whenever I give a seminar on the importance of supplementing our body with minerals consumers tell me, "I eat a healthy raw organic diet" or "I take a good multivitamin." My response to these statements is always the same, "Where is the soil that your food is being grown in?", "Are you sure it's healthy and rich with a full-spectrum of balanced minerals?", and "Does your multivitamin have all the trace minerals that exist in nature?" Unfortunately, most of us can't answer these questions. 

Did you know that 90% of our blood, 85% of our brain, 70% of our tissue, and 30% of our bone is water? We must look at water as a supplement! There are so many beverage choices that complicate our internal health and cause dehydration. Read more

   

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The Power of Organic Coconut Water

Organic coconut water is naturally isotonic, which means it contains similar concentrations of salts and sugars as the human body— making it a highly bioavailable beverage. It contains electrolytes that support the body's natural ability to balance pH levels as well as naturally occurring potassium and magnesium that promote hydration, endurance, and support the muscular system. Coconuts are also a source of cytokinins (plant hormones), which can support cell and tissue health.

Pure Planet's coconut powder is a freeze-dried, highly-soluble powder that is both certified kosher and organic and doesn't contain any fillers. We source from subsistence farmers in the Phillippine Islands that use sustainable, organic farming with NO early harvesting. Instead, when coconuts reach optimum ripeness at 9 to 10 months, they are hand-harvested, then immediately processed and freeze-dried in modern, state-of-the-art facilities to preserve the coconut's natural nutrient density and flavor profile.

ENERGY | Mango Tea
Today's fast-paced lifestyle has created a demand for energy drinks for millions of Americans. They need the physical and mental performance boost without the crash associated with super-caffeinated, artificial drinks and shots. Pure Planet delivers a balanced energy boost, plus natural hydration. Read More

 

   

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New Research: Adaptogenic Ashwagandha for Improved Memory

Adaptogens are herbs that support various bodily functions and serve to balance, rather than force a particular action. Adaptogenic herbs are generally very gentle and can be safely taken at high doses, without risk of side effects. An adaptogen is particularly effective in supporting the body's response to stress and helps the body manage the negative effects of stress.

Ashwagandha (Withania somnifera) is an adaptogenic herb with a long history of use in India. It's known for its restorative properties that benefit the adrenals, but also the immune system and thyroid. This ancient herb is useful for many modern day problems, including chronic stress, chronic fatigue, and poor concentration. It's a calming agent that also improves thinking and memory. Over 200 studies have confirmed its benefits, including counteracting the damaging effects of stress on the brain and cognitive function. Because it is so safe and helps with balance, ashwagandha is an excellent addition to a variety of herbal formulas, especially those relieving stress.

The adrenals secrete cortisol, a hormone meant to help the body adapt to stress, in reaction to dealing with emotional or physical challenges. Read more

   

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