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Recommended by Dr. Sherry Rogers From Dr. Rogers' December 2015 Total Wellness Newsletter
How to Cut Your Death Rate in Half "The risk of dying from sudden cardiac arrest or other heart diseases was as much as 63% lower in middle aged men (ages 42-60) who took up to seven saunas a week. It can provide vascular improvements commensurate with low-level exercise (as described by the Journal of the American Medical Association Internal Medicine online) Yet they failed to mention the Mayo Clinic's proven superiority of the Far Infrared sauna and if they didn't have a normal magnesium that could account for the folks who died anyways." Keep Your Cardiovascular System in Shape "Silently, the CoQ10 deficiency created by statin and other drugs can slowly bring on heart failure, Parkinson's Disease, as well as Chronic Fatigue Syndrome, tooth loss, depression, high-blood pressure, arrhythmias, and more. And of course, part of the eight forms of vitamin E, tocotrienols, actually work in the same place that statins do, but without causing gene damage like statins, which can lead to amnesia and other side effects. In fact, in addition to their controlling cholesterol synthesis in the liver, tocotrienols are beneficial to the body in a multitude of other pathways…" Focus on the Gut "You learned how to begin to repair your cell membranes in Detoxify or Die. For if your gut is not healthy, that's where half the immune system and half of the detoxification system for the entire body resides. You learned how to repair the gut in No More Heartburn. Often the gut has to be repaired before anything else can work. If you look at the history of medicine, it's pretty disillusioning how many inexpensive therapies have been ignored and even denigrated. On the flipside, as you learned in Pain Free in 6 Weeks, when certain areas are threatened, we dive right in. Hence, the research from NASA proving that the astronauts needed the earth's gravitational field when in space. Otherwise, these prime physical human species returned with severe osteoporosis and/or depression." Electrical Support from Biosil "Don't forget a daily dropper-full of Biosil, also crucial for maintaining the electricity of the body. Clearly, we were meant to be grounded by contact with the earth. And now we know one of the many reasons why. The earth is a source of healing and protective electrons, which we all need in order to keep the human body detoxified, maximally repaired, continually healing, and alive with vibrant energy." Selenium Supports Detox "Selenium is most well-known for its role in glutathione peroxidase, a detox enzyme and less known for thioredoxin redutase, another detox enzyme… [To get your selenium levels tested, you could get a CardioION panel] for how else would you know how much chelated selenium or SeaSEL you need?" The Power of Vitamin C Powder "I vividly remember lecturing with Dr. Linus Pauling, for when he spoke you could hear a pin drop. We physicians were locked into every word, as we should have been, from this great thinker who super-charged our knowledge. He reminded us to never discount using high doses of vitamin C powder (to bowel tolerance). Just because it sounds so simple, remember that it is crucial as an electron-boosting antioxidant for all disease." Another Reason for Garlic "A daily Kyolic 1,000 mg sops up free radicals from exercise." |
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