Featured Articles |
Jumpstart Your New Year's Resolution
The New Year inevitably brings hopes for becoming healthier and for some of us, that requires losing a few extra pounds. If you can identify with this challenge, don't despair because you are not alone, as two out of three Americans qualify as overweight or obese and are facing the same struggles. Weight loss is a tricky topic, since there is no one-size-fits-all solution. NEEDS Natural News presents three contributed articles that offer different approaches for optimizing weight loss, including groundbreaking methods to reduce the size of fat cells, fish oil supplementation, and stimulating energy metabolism.
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Is a Lack of Enzymes Causing You to Suffer from Food Intolerances?
By Dr. Walter Crinnion, N.D.
Enzymes play a key role in the digestive process. Digestive enzymes allow us to break down our food into a form we can assimilate and thus nourish our body. Our bodies naturally produce digestive enzymes, which are secreted along the digestive tract. Raw unprocessed foods and dietary supplements also contain enzymes to support digestion.
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Easy Ways to Detox in 2012
If improving your health is on your list of New Years Resolutions, then you may want to consider the ultimate health booster: a good detoxification program. Dr. Sherry Rogers is one of the foremost experts in detoxification and multiple chemical sensitivity, and her top two recommendations are the far infrared sauna, and her famous "Detox Cocktail."
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Natural Beauty & Home
By Jennifer Morganti, ND, Director of Education for NEEDS
The topical use of castor oil packs dates back to the early 1800s, made popular by Edgar Cayce. It is a great old fashioned remedy that has withstood the test of time, known for helping a wide range of ailments, including constipation, menstrual irregularities, endometriosis, uterine fibroids, promoting lymph flow and supporting the liver in detoxification.
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