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Power UP Your Health with The Life Force Diet
by Michelle Schoffro Cook, DNM, DAc, CNC

Did you know that there is a nutritional factor missing from almost everyone's diet? It's not what you think. It's enzymes. Virtually every function in your body relies on them to function properly. Without adequate amounts, you may be vulnerable to weight gain, bloating, fatigue, asthma, arthritis, high cholesterol, pain, and countless other health concerns. Research reveals that enzyme shortages are seen in those suffering from chronic diseases, including allergies, premature aging, some forms of cancer, heart disease, skin conditions, and obesity. With plentiful amounts of enzymes, however, the body can repair damage, slow the rate of aging, and even overcome illness.

Enzymes are a special type of protein that is necessary for every chemical reaction in your body. Enzymes are unique from other protein molecules because they are biologically active. Meaning, they contain life force energy, which is used by the body in vast quantities to quell inflammation, promote wound healing, and regenerate tissues, all of which are essential processes to prevent or handle most chronic illnesses.

The Life Force Diet: 3Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods combines the healing capacity of enzymes with the potent disease-preventing power of phytonutrients. The Life Force Diet is all about obtaining a healthy weight while warding off or reversing illness.

There are about 2,000 known phytonutrients with many others being discovered all the time. They are found in fruit, vegetables, herbs, spices, nuts, sprouts, and seeds. A single fruit or vegetable may contain more than 100 types of phytonutrients. Once eaten, they impart their incredible healing abilities inside your body.

The Life Force Diet gradually walks you through the steps to eliminate the "3 Ps," (processed, prepared, and packaged foods), increase phytonutrient-rich foods, make half your diet enzyme-packed Life Force Gold Foods, and choose supplements that support your life force energy. For enzymes to function properly in your body, it is imperative to have all of the Bcomplex vitamins (to ensure enzyme processes work properly), and minerals, like magnesium, and zinc (involved in 500 and 300 enzyme processes, respectively). Other supplements that support healthy enzyme functions and life force energy include: a broadspectrum digestive enzyme, co-enzyme Q10, probiotics, Cellfood®, and greens.

Digestive enzymes alleviate the burden on your body's own systems to free up energy for other important tasks. Taken with meals, they help with the extraction of critical nutrients from food. Taken between meals, many enzymes help reduce inflammation, repair tissue damage, and assist with healing.

Coenzyme Q10 is an assistant to the thousands of enzymes in your body. Every cell in your body requires it, and it's intricately linked to boosting energy, stamina, and heart health. It also acts as a potent antioxidant against celldamaging free radicals, reduces the effects of aging, promotes healthy blood pressure, and boosts your immune system. CoQ10 also helps ensure that your brain has sufficient cellular energy to perform its important and myriad tasks. And it helps to normalize weight!

Replenish your body's natural healthy bacteria levels by adding a broad-spectrum probiotic supplement to your diet. Ideally, choose one that contains L. acidophilus, bifidus, bulgaris, plantarum, rhamnosus, salivarius, longum, lactis, and F-19, as well as B. subtilus and bifidum.

Cellfood® is a unique cell-oxygenating liquid formula that delivers 78 trace minerals, 34 enzymes, 17 amino acids, and electrolytes. It is readily absorbed at the cellular level, making nutrients available to the cells for healing, and it is able to deliver them slowly, thereby preventing free-radical damage. Green food supplements like barley grass, wheat grass juice, chlorella, alfalfa, and spirulina are packed with vitamins, minerals, and phytonutrients that support enzyme functions, alkalize and build life force energy.

The Life Force Diet is your ally in disease prevention, healing, and unlocking the immunity, energy, and vitality that you are destined to experience.

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The Life Force Diet by Michelle Schoffro Cook DNM, DAc, CNC