Product Description: Udo's Oil 3-6-9 Blend provides a balanced 2:1 ratio of omega-3 (6g) to Omega-6 (3g) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Ecery cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are important for cell growth and division.
Warnings: Manufactured in a facility that also processes mustard and wheat.
Additional Info: For optimum freshness keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.
Ingredients: Organic Flax Seed Oil, Organic Sunflower Seed Oil, Organic Sesame Seed Oil, Organic Coconut Oil, Organic Evening Primrose Seed Oil, Organic Soy Lecithin, Organic Rice Bran Oil, Organic Oat Bran Oil, Mixed Tocopherols (Non-GMO).
Does Not Contain: GMOs, Gluten
Suggested Use: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant, nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative!
* Stir it into cottage cheese, applesauce (protein shakes, juices, and homemade soup (after cooking)
* Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes.
* Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vingar for dipping.
* Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy boosting drink.
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 Tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil.