The Omega-3 Index is a blood test that measures the amount of Omega-3 fatty acids (EPA and DHA) in red blood cell membranes. And Omega-3 index in the deisreable range of 8-12% is an indicator of better overall health. As part of a healthy lifestlye, an Omega-3 index in the 8-12% range may help to maintain heart, brain, eye and joint health. Once you know your Omega-3 index you can personlize your diet to modify your Omega-3 index in as little as 3-4 months.
Measure: Eating fish or taking supplements does not guarantee your Omega-3 index will be in the desirable range - it must be measured.
Modify: With your Omega-3 index results, you will have to tooks to personalize your Omega-3 intake.
Monitor: Track hour your dietary changes affect your Omega-3 Index by testing every 4 months.
The resultks from this test kis are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any question you may have regarding a medical condition.
Serving Size: 1 Kit
Servings Per Container: 1
Amount Per Serving