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The Super Allergy Girl Allergy & Celiac Cookbook by Lisa A. Lundy                                                                                     Enlarge Image Email to a Friend The Super Allergy Girl Allergy & Celiac Cookbook by Lisa A. Lundy
ITEM NUMBER:    BOO-6888-S
MSRP: $28.95
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Product Description: The Super Allergy Girl Cookbook contains recipes which are gluten, dairy and nut FREE! Both children and adults will find pleasing recipes in this cookbook containing over 225 original and tested recipes. Cooking without gluten, dairy and other common food ingredients can be challenging, especially in terms of taste and texture. The Super Allergy Girl Cookbook enables you to make special recipes that taste great.
In addition to the recipes this cookbook contains over 100 pages of information that deals with special diet issues. Some of the topics included are: how to save money on expensive products and ingredients; how to save time when baking for people with food allergies and special allergy ingredients and kitchen tools that can be purchased to make life easier.

Pages: 397
Cover: Soft
Date Published: 2007
Edition: Second Printing
Table of Contents: Part One: Information
How This Book Can Help You: 1
The Role of Nutrition in Food Allergies: 5
Food Allergies in Infants, Toddlers and Young Children: 11
A Brief History of Food Allergies: 19
Special Diets & Celiac Disease: 29
Avoiding Common Food Allergies: 41
Special Ingredients, Products & Preservatives: 51
Technical Know-How for Special Cooking: 71
Saving Time and Money: 81
Where to Purchase Pasta, Flours & Other Ingredients: 87
Rotation Diets & Food Families: 91
Meal Ideas: 129
Part Two: Recipes
Appetizers and Snacks: 133 Soups: 151
Rolls, Muffins, Bagels, Pancakes, Waffles & Pizza Crust: 163 Main Dish Meals: 209
Vegetables & Side Dishes: 261
Dressings, Dips & Sauces: 277
Desserts, Cakes, Cookies and Sweet Treats: 293
Non-Dairy Ice Creams: 331
Beverages: 341
Miscellaneous Recipes: 351
Appendix A: 361
Appendix B: 362
Index: 372

Detailed Summary: The Super Allergy Girl Cookbook contains recipes which are gluten, dairy and nut FREE! Both children and adults will find pleasing recipes in this cookbook containing over 225 original and tested recipes. Cooking without gluten, dairy and other common foo
About the Author: The author, Lisa Lundy, has taught gluten free and allergy free baking classes, and has provided consultations with restaurants and a New York City bakery. She has been active in the local Celiac and Autism communities for many years. Lisa Lundy is a dynamic public speaker credentialed by Toastmasters International to the Advanced Toastmaster Silver and Competent Leader level. She has a B.S. Degree from Penn State University. She has been anaphylactic to tree nuts and coconut her whole life and is now the mother to three food allergy children.