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Product Description:
Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body to convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the "energy reservoir" active individuals desire. Creatine may be especially useful for those doing short-term, intense (anaerobic) exercise, such as weight lifting, football, basketball, swimming, skiing or cycling. Vegetarian/vegan product.
Warnings:
Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
Additional Info:
This product is sold by weight, not volume. Store in a cool, dry place. Made in the USA.
Packaging:
White Plastic
Other Ingredients:
None.
Does Not Contain:
Sugar, Salt, Starch, Yeast, Wheat, Gluten, Corn, Soy, Milk, Egg, Shellfish, Additives or Preservatives.
Suggested Use:
As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 4 to 6 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consider taking this product in combination with NOW Pyruvate, D-Ribose and Carbo Gain.
Supplement Facts
Serving Size: 1 Heaping Teaspoon
Servings Per Container: 120
Amount Per Serving
| Calories |
15 |
| Creatine Monohydrate |
5.0 g (5,000 mg) |
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