The Benefits of Hydrogen-Rich Water
• Lubricates joints and muscles; our body is 70% water
• Keeps our minds alert; the brain is over 70% water needing hydration to function
• Helps the body absorb nutrients
• Aids in circulation and digestion
• Helps regulate body temperature
• Detoxifies cells and the whole body
• Improves blood pressure, decreases headaches, arthritic symptoms, back pain, and chronic illness symptoms
How is all this possible?
At first glance it would seem this is too good to be true. How can a little stick do all this? The truth is it does not actually do any of these things—the body does. The stick merely enhances water to be of more use to the body, thus allowing the body to do more.
There are four direct mechanisms involved that allow for these benefits:
• Hydrogen- becomes an anti-oxidant, reducing damages in the body, thus also ultimately reducing immune system workload.
• Hydrogen- literally fuels the ATP engine that powers every cell in the body. More fuel means more work can be done, less food needs to be eaten, and less food further reduces the oxidative load the body has to deal with.
• Smaller Water Cluster Size- Appropriate electrical charge in water causes water molecules to form smaller groups and allows for easier hydration and transport of vitamins and minerals.
• Higher pH, More Alkaline- This is simple to understand as disease only forms in overly acidic conditions (lower pH). These conditions are caused by lifestyle and diet. Most people are overly acidic. Anything we can do to help buffer these acidic conditions will be beneficial.