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Product Description:
Nurture and nourish your body with Barlean's Organic Forti-Flax, providing a cornucopia of naturally occurring nutrients to bring you vibrant health and energy!
Forti-Flax - Fresh, nutritious and tastes great - naturally!
*High in Omega-3 Fatty Acids, lignans and dietary fiber.
*Provides all 10 essential amino acids (complete protein).
*Great source of trace vitamins and minerals.
*Gently cold-milled.
*Made to order for your health food store.
*Air delivery - arriving just days after being made.
*Freshness dated - maximum freshness and potency.
*100% Organic.
Additional Info:
Product of USA.
Packaging:
Black Plastic
Ingredients:
Freshly Cold-Milled 100% Organic, Pesticide and Herbicide Free, Select Flax Seeds.
Suggested Use:
Two to four tablespoons daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.
Supplement Facts
Serving Size: 2 Tablespoons
Servings Per Container: 30
Amount Per Serving
| Calories |
70 |
| Calories from Fat |
45 |
| Total Fat |
5 g |
| Saturated Fat |
0 g |
| Polyunsaturated Fat |
3.5 g |
| Monounsaturated Fat |
1 g |
| Cholesterol |
0 mg |
| Sodium |
0 mg |
| Total Carbohydrate |
6 g |
| Dietary Fiber |
3 g |
| Insoluble Fiber |
2 g |
| Soluble Fiber |
1 g |
| Trace Vitamins: |
| Vitamin C |
75 mcg |
| Vitamin B-1 (Thiamin) |
79 mcg |
| Vitamin B-2 (Riboflavin) |
34 mcg |
| Niacin |
480 mcg |
| Pantothenic Acid |
85 mcg |
| Folic Acid |
16 mcg |
| Tocopherols (Vitamin E): |
| Alpha-Tocopherol |
8 mcg |
| Delta-Tocopherol |
6 mcg |
| Gamma-Tocopherol |
4 mcg |
| Trace Minerals: |
| Calcium |
30 mg |
| Copper |
150 mcg |
| Iron |
750 mcg |
| Magnesium |
60 mg |
| Manganese |
30 mcg |
| Phosphorus |
93 mg |
| Potassium |
120 mg |
| Zinc |
750 mcg |
| Amino Acids (Protein): |
2,645 mg |
| Alanine |
125 mg |
| Arginine |
270 mg |
| Aspartic Acid |
270 mg |
| Cystine |
30 mg |
| Glutamic Acid |
580 mg |
| Glycine |
170 mg |
| Histidine |
60 mg |
| Isoleucine |
115 mg |
| Leucine |
170 mg |
| Lysine |
115 mg |
| Methionine |
40 mg |
| Phenylalanine |
130 mg |
| Proline |
100 mg |
| Serine |
130 mg |
| Threonine |
100 mg |
| Tryptophan |
50 mg |
| Tyrosine |
60 mg |
| Valine |
130 mg |
| Essential Fatty Acids: |
| Omega-3 (Alpha-Linolenic Acid) |
3,000 mg |
| Omega-6 (Linolenic Acid) |
1,000 mg |
| Monounsaturated Fatty Acids: |
| Omega-9 |
1,000 mg |
| Phyto-Nutrients: |
| Lignans (SDG) |
110-300 mg |
| Phenolic Acids |
100 mg |
| Flavonoids |
5 mg |
| Phytic Acid |
320 mg |
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