Do you believe you are what you eat?
Then it will come as no surprise to you that some foods drag you down and some can supercharge your energy and revitalize your health. Superfoods are a category of nutrient-packed whole foods that taste great. They are also easy and convenient to incorporate into your current regimen. Chef Julie Morris will present nutrition tips about the most respected superfoods in the marketplace today including organic maca, cacao, acai, goji berries, chai and goldenberries. Join Julie as she shares these easy secrets to boost your daily diet and feel healthy and energized!
Julie Morris is a Los Angeles-based natural food chef and author of Superfood Cuisine: Cooking with Nature's Most Amazing Foods. Julie has worked in the natural foods industry for a decade as a recipe developer, writer, and cooking show host, and she is the executive chef at Navitas Naturals.
