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30-day detoxification program with supportive therapies and the proper
diet work together to perform a general cleanse on the digestive system
and support the organs of elimination. However, some people have specific
conditions that require a more advanced cleanse, like those that deal
with Candida, parasites, heavy metals, or liver toxicity. A person suffering
with these conditions needs to establish and maintain the right ratio
of good bacteria to bad (80:20) in the intestines for good health.
If the bad, or in some cases, benign microorganisms (yeast) are prevalent,
a condition called dysbiosis can occur. Dysbiosis is a state of imbalance
of the intestinal flora (bacteria and other micro-organisms) and can have
numerous causes. Dysbiosis results from high levels of stress, chemical
exposure, poor diet, and/or overuse of antibiotics, birth control pills,
and drugs of all kinds, thus oftentimes the condition is self-induced.
It is the overuse of antibiotics, however, that is probably the most responsible
factor for imbalances in the digestive tract.
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To regain bacteria balance, you need to eliminate Candida and/or parasites (if present) and re-establish good bacteria. In dealing with either problem, the following protocol is important to follow: 1. Eliminate the use
of antibiotics, steroids, immunosuppressive drugs, and oral contraceptives
(only after consulting a health care provider) |
CANDIDA
CLEANSE
The diet needs to feature an abundance of fresh organic vegetables and
lean organic low- and medium-stress meats (fish and poultry). The high
stress meats or proteins (peanuts, non-fermented soy, pork, lamb, veal,
beef, commercial cow milk) take large amounts of energy to digest and
should be temporarily avoided during this cleanse; theneaten
in moderation afterwards. Vegetables to emphasize are those low in starch
(i.e. green leafy), though it is fine to eat small amounts of the starchy
vegetables (Lima beans, peas, potatoes, etc.). The goal of this diet is
to avoid anything that will either feed the yeast or otherwise contribute
to its growth. There is no set duration of this diet, but you should consider
following it for at least three months. Generally speaking, when symptoms
have subsided, foods may be slowly added back, starting with fruits, then
grains (wheat last), and dairy products.
To better support these dietary changes, a natural anti-fungal cleansing program is necessary. Such a formula will target the many different types of yeast organisms. The program should be followed for at least 15 to 30 days in conjunction with the diet previously described. An effective formula would contain ingredients known to be helpful in eradicating yeast as well as compounds that kill amoebae. Ideally, the following agents would be included:
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Uva
ursi (or Bearberry) – Has an antibacterial effect
and can be used for urinary tract infections Calcium undecylenate (from castor bean) – An antifungal effective in killing Candida Neem leaf – An East Indian herb providing anti-bacterial, anti-fungal, and anti-inflammatory actions Olive leaf – An anti-bacterial that also stimulates the immune system Oregon grape root – Contains alkaloids which have anti-bacterial effects and prevents infection Oregano leaf – Contains anti-microbial and anti-fungal oils |
One formula that encompasses all the suggested agents is called CandiGONE. A natural, two-part system of herbs, CandiGONE supports a healthy balance of intestinal flora (bacteria) and the detoxification of Candida and other yeasts.
In
addition to dietary and herbal supplementation, there are three other
important
components necessary for any cleansing program: fiber, specifically flax
fiber; probiotics; and a digestive enzyme formula to balance the flora
and digestion of food in the GI tract.
PLEASE
NOTE:
During a Candida cleanse, you may experience discomfort as the yeast dies
off. Die-off symptoms may include headaches, food cravings, nausea, body
aches, and irritability. Using powdered vitamin C (1/8 – 1/2 teaspoon
in water between meals) or L-glutamine may help alleviate these reactions.
Following a Candida diet and cleanse program is the first step in obtaining
bacterial balance.
ABOUT
THE AUTHOR
Brenda Watson, N.D., C.T., (Naturopathic Doctor and Colon Therapist) is
one of the foremost authorities in America on natural digestive support,
detoxification, and internal cleansing. In 1996, Dr. Watson started the
Renew Life School of Natural Therapies to teach medical professionals
the process behind and benefits of colon hydrotherapy. She founded Renew
Life, Inc. (www.renewyourlife.com)
in 1997 to formulate and distribute her own line of digestive care products.
She is president of the International Association of Colon Therapists,
and the author of best-selling books, Renew Your Life and Gut Solutions.
